Acai Berry Health Benefits – Recent Discoveries

Recently, scientists have begun delving into so-called super foods, specifically acai, searching for acai berry health benefits. What they have found will surprise you.

Apparently, the people of Brazil have been hiding their secret to healthiness in a little berry called acai. The cat’s out of the bag now, though, and people all over the world are clamoring to get a piece of the supplement action. In fact, Oprah Winfrey has recently touted the amazing properties of acai on her television show, “The Oprah Winfrey Show.” On it, she brought in a specialist doctor, Dr. Perricone, to discuss the acai berry health benefits.

These acai berry health benefits come from the natural action that acai performs in our bodies. One major method of affecting our bodies that acai does incredibly well is that of neutralizing oxidation. Oxidation is seen in rusting, fresh fruit spoiling, and in the process of fire. In addition, oxidation occurs in our bodies as our cells do their job. Antioxidants are substances which counter the oxidizing effect of certain molecules. The major oxidizers in our bodies, superoxide and peroxyl radicals, are the two oxidizers that the antioxidants of acai berries have the greatest action against.

There are other acai berry health benefits being examined, however. One of the most intriguing new pieces of research being done is on acai as a cancer fighter. The University of Florida recently published an article describing how leukemia cells exposed to acai killed themselves.

There are other acai berry health benefits that have been reported, as well. These seem to come from the general healthiness of the fruit as a food or supplement. The fruit has a large quantity of carbohydrates and protein in it, which are burnt by the body for energy. In addition, it is filled with healthy forms of fat and fiber, both of which are required for proper digestion. This is all on top of the vitamins and minerals it provides like any other fruit. The only thing acai seems to be missing is Vitamin C, which is found in so many other products out there that it doesn’t decrease the acai berry health benefits at all.

If you’re taking an herbal supplement as a part of your diet, and haven’t heard about the amazing acai berry health benefits, you’ve been missing out. You’d really do well to look into the products available online, and its amazing benefits, before you buy another bottle of your other supplement. That way you, too, can have these amazing acai berry health benefits for yourself today.